BUFF A workout project #2 5-31-99 Aron, Aimee, Jesse, and Matt have plans to get really Buff this summer . They have running 4-5 miles at the track distance training, weight lifting at Momenta and practicing Yoga . They just started climbing on a wall designed by Chris James at Chris and Kristens studio. There has been an over whelming response to the first news letter: such positive encouragement, great health tips, exercise programs, project proposals and performance invitations . All of your responses have been extremely beneficial to our progress , please continue to correspond and feel free to join Buff for any of our schedule activities. Buff has big plans for a summer of health , leisure, and, as always optimal physical, mental and spiritual conditioning Current Training Program: The program is getting more complex and the locations change so you should call to get weekly up dates times and locations.?????? Current Role Models: Buffy, Jett Li, Guy Debord, Malcom X Core Members Statistics:
New members: Health Tips From: Ken Butler, Christine Nichols, Tony Wight, Heike Bartels, Jim Broadway, Pablo Helgera, pat and allen Bercowetz, Marilyn Mower, Jno Cook, Peter Barret, Andrew, David Schroeder, Laura McGough, Joe Amrheim, John Giglio,Carolee Klimchock, Aviv Kruglanski, Simon Watson, Brian Coleman, Coming Attractions: (dates) Contacts for comments and suggestions: 58 Grand St., Brooklyn, NY 11211 718.218.9740 bercowetz@att.net |
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