BUFF A workout project #2 5-31-99

Aron, Aimee, Jesse, and Matt have plans to get really Buff this summer . They have running 4-5 miles at the track distance training, weight lifting at Momenta and practicing Yoga . They just started climbing on a wall designed by Chris James at Chris and Kristen’s studio. There has been an over whelming response to the first news letter: such positive encouragement, great health tips, exercise programs, project proposals and performance invitations . All of your responses have been extremely beneficial to our progress , please continue to correspond and feel free to join Buff for any of our schedule activities. Buff has big plans for a summer of health , leisure, and, as always optimal physical, mental and spiritual conditioning

Current Training Program: The program is getting more complex and the locations change so you should call to get weekly up dates times and locations.??????

Current Role Models: Buffy, Jett Li, Guy Debord, Malcom X

Core Members Statistics:

    3-9-99 5-31-99

Jesse Bercowetz 5’ 9"  165 lbs.  
Matt Bua 5’ 11" 175 lbs.  
Aimee Mower  5’ 4"  110 lbs.  
Aron Namenwirth 5’ 7" 173 lbs. 167lbs.

New members:
4/20/99 Mike Asente Joined Buff just in time for our premiere at momenta art.
4/25/99 Patrick O’Hare as joined buff as our main artistic photographer.
5/22/99 Chris James and Kristen have begun training us in rock climbing.
5/23/99 John Illig donated custom sports wear for Buff.

Health Tips From: Ken Butler, Christine Nichols, Tony Wight, Heike Bartels, Jim Broadway, Pablo Helgera, pat and allen Bercowetz, Marilyn Mower, Jno Cook, Peter Barret, Andrew, David Schroeder, Laura McGough, Joe Amrheim, John Giglio,Carolee Klimchock, Aviv Kruglanski, Simon Watson, Brian Coleman,

Coming Attractions: (dates)
-A run from Brooklyn through Queens to the Guggenheim were Pablo Helgera will give us sing lesson and breathing exercises. finishing up with a sprint up the Gugg spiral.
-Training at momenta and feed for the summer.
-Buff sports wear and drinks

Contacts for comments and suggestions: 58 Grand St., Brooklyn, NY 11211 718.218.9740 bercowetz@att.net

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